PERFORMANCE COACHING

Sounds like a dream! Help me get this

Performance coaching helps you recover from set backs or loss of confidence and enables you to perform to the highest level of your abilities.

Coaching helps you overcome stage fright and performance anxiety by turning nerves into a motivator.

What is Performance Coaching?

Want to become a super confident performer?

01

Complete clarity of mind and focus on the performance.

02

Ability to access calm and confident state.

03

No unwanted thoughts. No worries. No anxiety.

04

Ability to enjoy the moment and feel confident about the outcome.

This is what it looks like

What causes performance nerves?

We all experience some degree of performance nerves before an exam, audition, interview or public speaking. Typically, this would be caused by a fear (fear of failure, fear of dislike etc.), which in turn causes self-doubt. This can create a huge emotional interference to our confidence and ability to perform. Over time, these patterns can become established on a subconscious level, thereby seriously affecting our potential for successful performance.

Neuro Linguistic Programming (NLP), cognitive coaching and Hypnotherapy are extremely effective and successful techniques to help overcome performance nerves and anxiety. They work on a subconscious level to weaken the power of fear and disrupt negative thought patterns. It restores your self-confidence, unlocks your ability to focus on your skills and enables you to perform to your full potential.