Want to be more confident and less interested in what others think?
Confidence is a thought process. I can help you have it.
Confidence and self-esteem are the essential building blocks to enable us to be, do and have what we want in life. Our levels of self confidence and self worth have a direct impact on our experiences, our perception of the world and the opportunities that we tap into and dare to create for ourselves.
Self-confidence and self-esteem typically bring more happiness. Confidence in your abilities leads to success, which in turn reinforces confidence and the belief in your capabilities and self worth.
What are confidence and self-esteem?
Want this to be you?You're in the right place.
Neuro Linguistic Programming (NLP) , Hypnotherapy and mindset coaching are extremely powerful and effective techniques to help improve confidence and self-esteem. They work on the subconscious mind to challenge and correct distorted views and limiting beliefs. Negative patterns that are causing the issues are disrupted, leaving you able to perceive yourself positively.
Intensive coaching sessions via zoom or face time wherever you are in the world.
If you are in beautiful Dorset or Hampshire in the UK, or fancy a trip around here.
There with you for a speech, presentation, flight or event.
Limited spaces. Ask me about it!
How you may be feeling now
Ongoing anxiety and worry
Inability to take compliments
Sensitivity towards criticism
Comparing yourself with others
Feeling unable to take any risks
Not looking forward to things
Need to be in control
Withdraw from social events
Low energy levels
Negative coping mechanisms (comfort eating, smoking, alcohol)
Being more successful
Liking yourself more
Believing in yourself
Being more balanced
Trying new things
Making friends more easily
Being more positive
Stopping the self-doubt
Going for what you want
Pursuing your dreams
Being less sensitive
Coping well with challenges
Living the life of your dreams
And I'm guessing you want to feel more like this:
In many cases, issues of self-confidence and self-esteem stem back from childhood. You may wish to explore the deep rooted causes during our coaching sessions to heal the inner child within you.
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.”